Hey, I’m Mollie.
I help athletes achieve their fullest potential. No athlete becomes a champion without a champion mindset.
My Approach
Collaborative
I believe in the power of collaboration to build a partnership with you or your team, where both parties actively contribute to the process. Instead of the psychologist being the “expert who tells,” collaboration empowers athletes to take ownership of their mindset, performance, and growth.
Key Elements:
Athlete-Centred Approach
I Recognise that athletes are experts in their own sports and experiences.
Tailored Interventions e.g., Visualisation, self-talk, routines.
Encourage autonomy, giving them tools to self regulate under pressure.
Shared Goal Setting
We will work together to define performance, wellbeing and mindset goals.
Break big objectives down into manageable steps so progress is visible.
Open Communication and Trust
I create a safe, non-judgemental environment where athletes feel comfortable sharing struggles.
Validate experiences and encourage honesty.
Provide feedback that is constructive, not prescriptive.
Joint Problem Solving
Explore challenges together, using the athlete’s insight and my knowledge.
Co-create strategies for performance e.g., focus, confidence, handling setbacks, balance, recovery, resilience.
Empowerment and Independence
I aim to equip athletes with life long skills.
Gradually shift responsibility from guided practice to self-management.
Celebrate progress together, reinforcing confidence and ownership.
Feedback Loops
Regular check-ins to reflect on what’s working and what isn’t.
Adjust techniques collaboratively, ensuring constant alignment with your needs.
Recent Workshops For Teams and Individual Athletes
The 10 Pillars of Confidence
The 10 Pillars of Confidence are my very own framework — the 10 things every athlete needs to master in order to feel unshakable confidence, both on and off the court.
The secrets of Visualisation
Visualization: The Most Slept-On Tool in SportsWhen you visualise yourself practicing, your brain can’t tell the difference between mental reps and physical reps. That means every time you see yourself hitting the shot, winning the point, or staying calm under pressure in your mind, your brain is wiring itself to believe it’s already happened.
Win Twice
Win Inside Before You Win For Real Every athlete wants to perform when it matters most. But here’s the secret: the game is always won inside your mind before it’s won on the scoreboard. All athletes need to learn to win inside before they win for real. This workshop dives right into key mental skills needed in order to perform under pressure and take your game up a gear when you need it most.
What Clients are Saying
"Mollie knows exactly what it’s like to be a professional athlete, and it’s so refreshing to be able to discuss your insecurities and build mental strength with someone who completely gets it and has been there and done it. They always say the best advice will come from the people who have achieved what you want to achieve, and mollie has won medals for her country and been no.1, so I take what she says and apply it to myself right away."
Katy L - Premier Footballer
“Mollie has really helped me gain the mental strength needed to win at the pro level. It’s really tough on tour to keep your cool with so much pressure, but the simple strategies to stay calm on court and not lose my head and play some of my best pickleball under pressure have been the biggest thing leading me to win more matches and get signed to a big team”
Victoria D - Pro Pickleballer
Get in Touch!
Schedule a free 1:1 introductory session with me to talk about how I can help you.
FAQ
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First things first, don't be nervous. We'll go ahead and start with a free consultation to figure out how I can best help you.
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Pricing is based on both the project's scope and the athlete’s desired timeline.
6 sessions guaranteed confidence - £300
[includes WhatsApp support]
1:1 session PAYG £75
1:1 sessions X 6 £300
[includes WhatsApp support]
1:1 sessions X 12 £564 (£47 per session)
[includes WhatsApp support]
PRO PACKAGE 2 X 1:1 sessions a month and full-time online support (WhatsApp etc) £250 per month
Team / Club Workshop £100ph
Win Twice champion mindset workshop for all levels £100ph
Women and Girls Confidence workshop £100ph
ATHLETE COUNSELLING £50ph
Get in touch to build a unique package just for you!
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Timelines depend on the Athlete, their goals, and what they want to achieve. I have a few different ways I work with an athlete: 1-1 variable sessions, 6 weeks to build confidence, 12 weeks to build a professional mindset, 6 months of elite help to achieve big goals, but I generally dedicate up to 6-12 weeks to each client, with the possibility of an extension based on what’s needed and availability. .
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